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There are many different variables that play a role in the hair growth process and that can disrupt or adversely affect hair health and hair growth. One key component of hair health and the hair growth process that many people are not aware of is the role of amino acids. Amino acids are the building…
If you are suffering from hair loss or hair thinning, it can be challenging to determine what hair treatments are worth trying. There is an intimidating amount of information and options available for how to stimulate hair growth, but many do not work and have no scientific backing to prove how they help promote hair…
If your hair has been feeling dull, brittle, and limp, chances are you may not be feeding it properly. Our hair shafts need nutrients including iron, protein, vitamins, and fatty acids every day, and you can find them in various foods. We’ve done the homework for you and picked out these four foods that are…
Gather ‘round, haircare lovers. We have some yummy foods for you – and specifically, your hair – this Thanksgiving. The following items are packed with vitamins and minerals that will nourish your scalp and as a result, your locks. We found some appetizing and healthy recipes that use these foods, so get ready to show…
Proper hair care isn’t as simple as washing and combing. What you eat directly affects the overall condition of your hair as well! Keep those good hair days coming by eating foods rich in these vital nutrients: 1. Omega-3 fatty acids If you’ve ever passed by someone with silky, lustrous hair, chances are their diet…
We love to look at photos of delicious food almost as much as we love eating it. Check out our mouth-watering collection below.…
