Hair Growth 101: Alfalfa Sprouts (Juicing Recipe)

Hair Growth 101: Alfalfa Sprouts (Juicing Recipe)

October 23, 2015

You’ve seen these moss-like legumes at your local grocery store before, but do you know just how nutrient-rich alfalfa sprouts are, and how they can be a huge help to your hair growth? These plants contain vitamins A and E, protein, and zinc, which are all key nutrients known for conditioning, protecting, and strengthening your…

Continue Reading

The Nutrients Your Hair Needs And Where To Find Them

The Nutrients Your Hair Needs And Where To Find Them

October 16, 2015

Proper hair care isn’t as simple as washing and combing. What you eat directly affects the overall condition of your hair as well! Keep those good hair days coming by eating foods rich in these vital nutrients: 1. Omega-3 fatty acids If you’ve ever passed by someone with silky, lustrous hair, chances are their diet…

Continue Reading