The perfect summer usually means trips to the pool or maybe even beach, it could also mean damage to your otherwise healthy scalp! We’ve put together 6 essential tips to help promote healthy hair and a healthy scalp. Wearing a scarf or sun hat when exposed to direct sunlight will protect your scalp from harmful…
Proper hair care isn’t as simple as washing and combing. What you eat directly affects the overall condition of your hair as well! Keep those good hair days coming by eating foods rich in these vital nutrients: 1. Omega-3 fatty acids If you’ve ever passed by someone with silky, lustrous hair, chances are their diet…
Yoga. Sunrise jogs. Cross-fit. Tai-Chi. We do it too. This photo collection keeps us inspired.…