You’ve seen these moss-like legumes at your local grocery store before, but do you know just how nutrient-rich alfalfa sprouts are, and how they can be a huge help to your hair growth? These plants contain vitamins A and E, protein, and zinc, which are all key nutrients known for conditioning, protecting, and strengthening your…
Yoga. Sunrise jogs. Cross-fit. Tai-Chi. We do it too. This photo collection keeps us inspired.…
When you think of damaged hair, images of bad dye jobs and heated battles with your curling iron most likely come to mind. However, there are less obvious crimes you may be unknowingly committing against your locks! These are some of the most common causes of hair damage and what you can do to treat…